Healthy Family Matters was created by husband and wife, Chris and Erica Brooks, who are parents of two healthy and active preschoolers. We believe that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritual sound, building healthy relationships and being socially responsible. We […]

Keeping Your Home Healthy and Safe from Dangerous Pests http://ift.tt/2qSLj84 via Healthy Family Matters

7 Tips to Introduce Your Children to Running http://ift.tt/2rUZPMH via Healthy Family Matters

6 Ways to Get a Handle on Stress So You Don’t Burn Out http://ift.tt/2rUjGMi via Healthy Family Matters

Essential Oils Class 101 http://ift.tt/2ssECHj via Healthy Family Matters

Family Fun and Fitness With Aqua Aerobics http://ift.tt/2ss7OOv via Healthy Family Matters

Beating the Winter Weight Gain http://ift.tt/2rxlIyS via Healthy Family Matters

Weight Loss Shakes: 5 Unknown Benefits of Drinking Shakes http://ift.tt/2ro3ql7 via Healthy Family Matters

Healthy Breakfast Tips: Avoid These Morning Mistakes http://ift.tt/2qN6nge via Healthy Family Matters

3 Ways to Burn Belly Fat on a Mountain Bike http://ift.tt/2s3vBHm via Healthy Family Matters

Spicy Asian Meatballs Recipe http://ift.tt/2ruJVFU via Healthy Family Matters