Healthy Family Matters was created by husband and wife, Chris and Erica Brooks, who are parents of two healthy and active preschoolers. We believe that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritual sound, building healthy relationships and being socially responsible. We […]

5 Fun and Low Cost Summer Activities for You and Your Family to Enjoy http://ift.tt/2ajopya via Healthy Family Matters

The Key to Accomplish Your Goals http://ift.tt/2armxTI via Healthy Family Matters

4 Pool Safety Rules For Swimmers http://ift.tt/2anvoES via Healthy Family Matters

Aromatherapy For Travel – 4 Key Essential Oils to Tackle Travel Stress & Upsets http://ift.tt/2abBpEL via Healthy Family Matters

8 Tips on Avoiding Injury While Using Your Rebounder http://ift.tt/2areGHd via Healthy Family Matters

Easy Crock Pot Collard Greens Recipe http://ift.tt/2aaSDSx via Healthy Family Matters

Shrimp, Chicken and Smoked Sausage Gumbo Recipe http://ift.tt/2amjwD0 via Healthy Family Matters

Does Taking A Break Affect Your Weight Loss Journey? http://ift.tt/2a73FLp via Healthy Family Matters

Why Should We Take Sleep Deficiency Seriously http://ift.tt/2a0dqW5 via Healthy Family Matters

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