Be Healthy, Get Fit, Strengthen Family Relationships

Healthy Family Matters was created by husband and wife, Chris and Erica Brooks, who are parents of two healthy and active preschoolers. We believe that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritual sound, building healthy relationships and being socially responsible. We are building a legacy of total health and wellness in our family and want to share our journey with you encouraging you to do the same in your family.