Healthy Family Matters was created by husband and wife, Chris and Erica Brooks, who are parents of two healthy and active preschoolers. We believe that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritual sound, building healthy relationships and being socially responsible. We […]

Simple Guacamole Recipe http://ift.tt/2qwEFAh via Healthy Family Matters

7 Reasons Why Kids Need Outdoor Experiences http://ift.tt/2sg42qt via Healthy Family Matters

Easy Flaxseed Waffles Recipe http://ift.tt/2qtpoEy via Healthy Family Matters

Lemon, Garlic and Shrimp Spaghetti Squash Recipe http://ift.tt/2rd2uye via Healthy Family Matters

How to Achieve Spiritual Health and Balance in Your Life http://ift.tt/2scLpUw via Healthy Family Matters

Easy Chocolate Banana Bread Recipe – Vegan, Sugar Free, Dairy Free, Gluten Free http://ift.tt/2qqwHN7 via Healthy Family Matters

How to Make Fitness a Habit http://ift.tt/2s4H6Lz via Healthy Family Matters

Discover the Health Benefits of Chia Seeds http://ift.tt/2s3ZXGB via Healthy Family Matters

The 5 Best Things You Can Do To Lower Your Stress Levels Today http://ift.tt/2r11gYm via Healthy Family Matters

4 Yummy Quick and Healthy Breakfast Ideas http://ift.tt/2qnVvoQ via Healthy Family Matters